JFS Daily - Monday

Published: Mon, 09/15/08

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Just Free Stuff Daily Newsletter - September 15, 2008

http://www.justfreestuff.com
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Hello Everyone,

Here's your (not so) totally useless fact of the day:

You remember the cartoon character, Popeye, who eats a can of spinach
when he wants to develop some quick muscles.

Popeye's creators chose spinach -- instead of, say, brussels sprouts
or broccoli -- because of an 1870 German study that claimed spinach
contained about as much iron as there is in red meat!

In reality, this was nothing more than an accounting error. The
scientists put the decimal point in the wrong place!

The iron content of spinach is actually one-tenth of what was reported.
The mistake was corrected in 1937. It was too late for Popeye, though.
He'd already been getting strong on spinach for almost 10 years!

Spinach does contain iron, but no more than other leafy vegetables.

In fact, the iron in spinach is not easily absorbed by the body unless
it's combined with an acid, such as a squirt of lemon juice.

If you are a spinach fan regardless of its iron content, you'll still
benefit from its high vitamin C and riboflavin content.

If, on the other hand, you've been choking spinach down all these years
in the hopes of building your biceps, now you have an excuse to stop!



Got something to say?:
Won a prize, or got a cool freebie, or just have something cool
to share? Just hit reply and let me know!

James,
I recently cleaned out some boxes in a closet and found left over office
supplies from an old home office. I wondered about the best way to get
rid of them without throwing them away. Of course I went to your site
for suggestions. That's how I found iLoveSchools.com
Please post this website as a reminder that there are lots of teachers
out there doing their best without needed school supplies this school
year. You can easily search for a school to donate to if you have extra
things around the house you don't need.

Thanks for all you do. Your daily emails are great! This year I finally
won a BIG prize. I am taking my Mom with me on a 4 day trip to CA thanks
to the Acuvue contest that you posted. I was the grand prize winner!

Jen - Charlotte, NC


I will, thank you. And congrats as well!!

James

http://iloveschools.com/
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And now, contest time.

Sharon Bullock of Largo, Maryland.

Congrats, you have won a tee shirt.

You can see past winners here...

http://www.justfreestuff.com/winners.php
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Alright. Rules:

1. send an email to iwannawin@justfreestuff.com with your
info. (name and address and tee shirt size)
2. 1 entry.
3. hmm, thats it. nice and easy. I'll pick one random
subscriber and notify you. U.S. and Canada residents only.

After that, I delete everyones email and start all over
next week.


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Daily Contest Link

Equal Ultimate Coffee Experience Sweepstakes

Grand Prize (3): A trip to London, England, paris, France, or Rome,
Italy. Includes airfare, hotel, daily breakfast, and "beverage
experience". ARV: $12,000.

First Prize (150): A Keurig B40 Elite Gourmet Home Brewing System.
ARV: $120

One Time Entry. Expires December 01, 2008. U.S. Only.

http://www.justfreestuff.com/category.php?catid=22
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Homescan Consumer Panel

Actually, here is a letter I got describing it...

"I just wanted to say Thank You. I received My scanner from ACNielsen
Homescan Consumer Panel. I Have been trying to join this for about a
year now. I even re-filled out information today to try again, I went
shopping and returned home to my surprise UPS came up my driveway
(almost like everyday) and handed me my home held scanner....Thank You.
There is a lot to this program and I am Glad to FINALLY be part of it.
Ann-Michigan"

http://rextopia.com/z/23786/CD93/
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Todays Freebies, Contests, Cool Deals, & Whatever!
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Note: These are just a few freebies for today.
You can see more at http://www.justfreestuff.com


*** Sample Of Optimal Dietary Supplement ***

From My Healthy Info. Easy survey.

http://lm.logicalmedia.com/z/5377/CD87/
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*** Free Tiger Woods Branded Lasik Info Kit ***

http://www.justfreestuff.com/page.php?id=55
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*** Free Blood Glucose Meter From Dr. Diabetic And Healthier.com ***

Just register.

http://partners.pantheranetwork.com/z/4808/CD86/
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*** Free Two Year Subscription To parents Magazine ***

This is from ValueMags. Easy form.

http://www.justfreestuff.com/category.php?catid=36
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*** Free One Year Subscription To Automotive News Magazine ***

This is from Tradepub.

http://justfreestuff.tradepub.com/free/amn/prgm.cgi
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*** Survey Sniffer ***

Get paid to stick your nose in other people's business.
Heh, sounds interesting.

http://rextopia.com/z/19176/CD93/
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*** Click To Donate Daily Reminder ***

For every site that you visit, companies will donate x amount
of money or food towards each fund (I have 9 currently listed)

http://www.justfreestuff.com/category.php?catid=20
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*** Free Mini Mr. Clean Magic Eraser ***

From Mr. Clean. Just register.

http://www.justfreestuff.com/category.php?catid=46
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*** Free Emergency Radio From Protecting America ***

Just register with their site. (easy)

http://www.justfreestuff.com/category.php?catid=37
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*** Free Kashi Oatmeal Dark Chocolate Cookie ***

* Limit one per household. Offer valid until October 15, 2008 or while
supplies last. Available to U.S. residents only. Must be 18 or older to
receive sample. Limit one sample per family, household, address, or
email address. Please allow 6-8 weeks for delivery.

http://www.justfreestuff.com/category.php?catid=27
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*** Free Family Playtime Newsletter from Fisher Price ***

Just register.

http://partners.pantheranetwork.com/z/8297/CD86/
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*** Weather.com Interactive Weather Map ***

Need to see a real time map of all of this wonderful rain?
(we're getting/got hit in chicago with 48 hours of continous rain)

http://www.weather.com/weather/map/interactive/?from=wxcenter_maps
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=================================================================
These Are The Most Popular Freebies & Sweepstakes From Last Week!
September 08 - September 14, 2008
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*** Free Decorative Candle Set When You Join Creative Home Arts Club ***

http://aff.primaryads.com/t.asp?id=408&e=29683
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*** Send A Thank-You Card To A GI In Harm's Way ***

Get Free Personalized Address Labels From The USO.

http://www.justfreestuff.com/category.php?catid=37
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*** Civil Vote - Which Party Will Do A Better Job At Reforming Healthcare? ***

* Republican Party
* Democratic Party
* I don't know

Grand Prize (1): A $400 Best Buy gift card.

One Time Entry. Expires September 30, 2008. U.S. Only.

http://kvjybgp.com/click/?c=77542&s=29805
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*** Free Potatoes ***

Betty Crocker Potatoes to be more exact. From StartSampling. Easy form.

http://www.justfreestuff.com/category.php?catid=27
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*** Free 20 Piece Starter Pack Of Nicorette White Ice Mint Gum ***

Watch a quick one minute video and fill out a form. That's it.

http://www.justfreestuff.com/category.php?catid=27
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Hope you enjoyed todays newsletter. If you have any comments
or concerns, just email me or send me some regular mail.

James@justfreestuff.com
http://www.justfreestuff.com
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JustFreeStuff.com

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